The ultimate studio workout at home

Join livestreams or workout at a convenient time from any place with Internet connection

then 1990 ₽ per month

10 classes.
From HIIT to Pilates.

Choose what you want today — to stretch your back, pump your abs, sweat thoroughly, correct your posture or just dance.

Yoga

Strong and Healthy Back

Dance Workout

Pilates

Barre Sculpt

Stretching

HIIT

FitBoxing

Lower Body Power

Upper Body Power

15+ live workouts every day

From early morning to late evening. Just choose a convenient time, add a workout to the calendar and join the livestream — studio atmosphere is guaranteed.

Train when it's convenient.

It's not a big deal to miss the livestream — you can choose from 3,000+ on-demand workouts. This is how it will look like 👇

Classes for anybody.

Regardless of the training level: you can improve your technique, learn new exercises, try a new workout or relieve tension.

Effective workouts in your phone.

Train together with your friends live. One app, 1000 workouts, always at hand. Your mobile studio!

Feedback of our guests

Girls, join Barre classes with a Sofia 🔥 🔥 🔥 ✨ ✨ ✨ It's just a super workout))) which was on 30.12. Very cool exercises 😍 😍

Good morning) I would like to express gratitude for Smstretching.live. I don't always have time to train live, more often I train from the archive workouts. As I started going to the studio, I liked the following classes: Barre...

Thank you for the amazing stretching workout 💔 and for cheering up during the cross splits)) it was the motivation i needed 😅

I did a Friday stretching with Alyona Demidova, as always it was 💖 💖 💖 And I really like the idea of sitting in the splits longer, although I sit in the side-split for 2-3 minutes after each workout)

Good morning! I did a morning exercise with @visapozhnikova from the archive. 🙋🌞 A great start to the day. And then I blew up my abs with the help of a Fitboxing class with an energizer @Ky1o_Ren 💪

Hi everyone! I want to express my admiration for stretching workouts with Anna Vazhenova. There is no muscle fatigue after the workout, and the body warms up well. The exercises are unique, but very straightforward. Thank you very much!

The dream instructors.

Experience, technique, skill — it goes without saying. But more importantly, our instruсtors answer questions live and charge you with motivation.

Anna Matasova

Stretching, Strong and Healthy Back

Anastasia Egupova

Stretching, Barre Sculpt

Khairutdinov Rash

HIIT

Sofia Zambalova

Barre Sculpt

Artur Yakovlev

FitBoxing

Free 5-day trial

15+ workouts

live everyday

Real time communication

with the instructor

10 classes

Pilates, Stretching, HIIT and more

Got a question?
Get your answer.

Every class has workouts with and without equipment. This is done intentionallly, so that you would have a choice. During workouts we use: leg weights, arm weights, small pillows, stretching blocks, a chair, sliders, dumbbells, fitness elastic bands and a fitness ball. All this equipment can be replaced with improvised means.

Useful information: we always indicate what equipment is used during the workout in the archive section or in the schedule of live broadcasts.

Don't worry! First, try using the “No Equipment” filter in the workout archive or look for live broadcasts with the same parameter.

And secondly, you can use improvised means. Replace dumbbells with pears. Blocks for stretching can be replaced with thick books. A slider with a towel, or anything else that will slide well on the floor. Fitness elastic bands with a towel. A ball with a big/heavy pillow.